How to Manage Stress and Live Well with Your New Health Condition
An inspiring and empowering guide to changing your mindset, feeling better, and living a full life after receiving a troubling diagnosis. Discussing everything from diet and exercise to stress and emotion management, Live Your Life, Not Your Diagnosis provides tools readers can use immediately to help them feel better while living with a diagnosis. Written by a master certified mindset coach who was diagnosed with multiple sclerosis in 2000, readers won’t find negative, scary stories about how a diagnosis will hurt them. Instead, they will find stories of bravery, wellness, support, and detailed steps on how they too can live their life—not their diagnosis. Praise for Live Your Life, Not Your Diagnosis “Powerful and empowering. Hanson shares a fresh, brand new, systemic guide to reframing one’s perspective and living with a difficult diagnosis.” —Sandra Bond Chapman, PhD, Founder and Chief Director, Center for BrainHealth, distinguished University Professor, author of Make Your Brain Smarter “A spectacular book. . . . The lessons [Andrea] teaches and the exercises she provides will help anyone who is struggling with any type of medical diagnosis or challenge.” —Brooke Castillo, Master Certified Coach and Founder of The Life Coach School “A true guide on how to listen to our bodies, connect to them, nurture ourselves, and understand the power of our mindset. . . . A must-read for anyone diagnosed with multiple sclerosis. Love it!” —Katherine Treadway, LCSW, MSCIR, CRND
I’m a Mom, a Grandmom, and a Veteran. Nothing scares me! That’s the saying on my favorite T Shirt. I’m enjoying life too much to let the little things slow me down. If you can’t tell from my Avatar, I live in Florida where I enjoy the sunshine and endure the hurricanes with good grace. Sometimes you have to take the bad with the good!
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Sass, Wise Words, and Advice from Empowering Women
“…a book for and about women (no men allowed!). ―Heck of a Bunch Blog
Becca Anderson is back with another inspiring book packed with everything you need to know about love, life, and relationships. Enjoy these wise words from powerful women from all over!
Wise words from badass and powerful women. Becca Anderson has gathered the wisdom from a chorus of empowering women for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these powerful women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships; enjoy these words of wisdom.
Read more books for women empowerment! On your journey to self empowerment and personal growth, add books for women that empower you to live a full life now. Girl bosses and boss ladies from every walk of life unleash their cunning wit in this humorous compilation. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there’s no shortage of sass, sarcasm, or sizzle. Grab your copy today and enjoy the wise words of the powerful women featured in this book!
Inside, you’ll find:
Many of your favorite empowering women all in one book
Quotes, wise words, and daily affirmations for women by powerful women
A book of positive affirmations and powerful women giving you advice on love, marriage, dating, and other areas of life
If you’re looking for books for entrepreneurs or books for women empowerment, or if you’re a fan of Badass Affirmations, Collective Wisdom, or Empowered Black Girl, then you’ll love Badass Advice.
The True Story of a Native American’s Quest for Justice
In 1877, Standing Bear and his Indian people, the Ponca, were forcibly removed from their land in northern Nebraska. In defiance, Standing Bear sued in U.S. District Court for the right to return home. In a landmark case, the judge, for the first time in U.S. history, recognized Native American rights-acknowledging that “Standing Bear is a person”-and ruled in favor of Standing Bear. Standing Bear Is a Person is the fascinating behind-the-scenes story of that landmark 1879 court case. It also details the subsequent reverberations of the judge’s ruling across nineteenth-century America. It is also a story filled with memorable characters typical of the Old West. The story includes the crusty and wise Indian chief, Standing Bear. It also features the Army Indian-fighting general who became a strong Indian supporter. Additionally, it highlights the crusading newspaper editor who championed Standing Bear’s cause. Finally, it presents the “most beautiful Indian maiden of her time,” Bright Eyes, who became Standing Bear’s national spokesperson. This story takes place when America was obsessed with winning the West at any cost. It portrays an intensely human story. It represents a small victory for compassion. It also recounts an American tragedy. Standing Bear won his case. However, the court’s decision that should have changed everything, in the end, changed very little for America’s Indians.
Updated multiple times every year, America’s pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I’m too queasy to eat for one? Can I keep up my spinning classes? Is fish safe to eat? And what’s this I hear about soft cheese? Can I work until I deliver? What are my rights on the job? I’m blotchy and broken out—where’s the glow? Should we do a gender reveal? What about a 4-D ultrasound? Will I know labor when I feel it? Your pregnancy is clearly explained. Your pregnant body is demystified from head to feet. Learn what to do about headaches to why your feet are so swollen. Understand how to stop backaches and why you can’t tell a baby by mom’s bump. This book is filled with must-have information and practical advice. It offers realistic insight and easy-to-use tips. You’ll also find lots of reassurance. Discover the very latest on prenatal screenings and which medications are safe. Learn about the most current birthing options, from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention. Topics include eating (including food trends) to coffee drinking. You will also find information on working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms? You will—and you’ll find solutions for them all. Expecting multiples? There’s a chapter for you. Expecting to become a dad? This book has you covered, too.