Author: Reluctant Retiree

Living in FL and enjoying life.
Posted in Cookbooks

Mostly Meatless

Posted on by Reluctant Retiree

Green Up Your Plate Without Totally Ditching the Meat

200+ plant-forward recipes for the modern-day omnivore looking to eat less meat

Vegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet

Attention plant-curious cooks, occasional vegetarians, even conflicted carnivores—anyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty recipes that center vegetables and make meat the sidekick. (About half the recipes include some form of meat!)

  • Re-engineers Your Favorites with Less Meat: Swiss Chard Enchiladas, Mostly Meatless Meatballs and Marinara, Bacon and Cheese Black Bean Burgers, and Parsnip and Chicken Shawarma bulk up comforting favorites with plants, while paring down the meat.
  • Vegetables at the Center (with Meat as a Seasoning): Embrace anchovies, bacon, and chorizo to season a heap of vegetables with a little meat—like in our Almost Beefless Beef Stew, Caldo Verde, and Breakfast Fried Rice with Spinach and Shiitakes.
  • Flavors from the Mediterranean, Asia, Central America, and Beyond: Recipes take inspiration from healthful eating traditions around the world, whether you’re craving Okonomiyaki, Hot Ukrainian Borscht, Peruvian Arroz con Pollo, or Mapo Tofu.
  • Emphasizes Ease and Efficiency: Cooking more plants doesn’t have to mean spending more time shopping or chopping. We streamlined at every stage of our recipes—leaning on widely available ingredients and shelf-stable pantry goods—to give you time back in your day.

Find more recipes like this on my companion blog, “Good Food, Good Meat, Good God, Let’s Eat!”

Posted in #History

History of Georgia

Posted on by Reluctant Retiree

A Captivating Guide to the People and Events That Shaped the History of the Peach State of the United States of America (U.S. States)

Georgia’s history is more than just peaches—it’s a story of prisoners, preachers, and presidents who rose above the status quo to help transform a nation.

Georgia has been home to many influential figures in US history, including President Jimmy Carter and Martin Luther King Jr. But how much do you really know about the state?

Did you know, for instance, that Georgia was the last of the Thirteen Colonies to be created? Or that it was the last state to be admitted into the Union after the Civil War.

This introductory guide takes you on a journey through Georgia’s past, starting with the earliest settlers of the land to more current events, such as the 1996 Summer Olympics. This page-turning read will provide you with interesting facts about one of the largest states in the South.

Here’s just a small fraction of what you’ll discover:

  • The people who called Georgia home long before it was called Georgia
  • An easy-to-read account of Georgia’s pre-Revolution history
  • How a preacher was able to unify the nation for war
  • Fascinating accounts of the people and events that transformed America
  • The truth of why such a weak state became a pillar of the nation
  • The heartbreaking reality of Jim Crow laws in the South
  • An amazing victory of a down-on-his-luck governor
  • And so much more!
Posted in Cover Reveals

Marked by the Alpha #CoverReveal

Posted on by Reluctant Retiree

Marked by the Alpha
Sheritta Bitikofer
Publication date: June 11th 2026
Genres: Adult, Paranormal, Romance

An alpha with a storied legacy. An independent woman rebuilding after grief. Forbidden desire—for only one is human….

After her mother’s death, photographer Erica Barrett, buys a home she and her mother obsessed over during her childhood in the quaintly historical town of Tolstone. Her magnetic next door neighbor intrigues and disturbs her. The sensual pull feels otherworldly.

Wolf shifter Dominic Beaumont never wanted to be the prime alpha of the sanctuary city, Tolstone, but when his father dies, he’s forced to step up as pack leader and prime alpha over all the wolf packs sheltering in his town. Erica’s arrival is dangerous. The attraction is fierce and instant, but duty comes first.

When revelations about Erica’s past and parentage create chaos, and she questions everything she thought she knew about herself, Dominic is her strength. But as tension builds in the pack, and his leadership is challenged, love becomes a risk that could cost him his authority, his people, and everything he’s sworn to protect.

Perfect for readers craving illicit wolf-shifter romance filled with fate, secrets, rebellion and an alpha willing to risk everything for love.

Add to Goodreads / Pre-order


Author Bio:

Sheritta Bitikofer writes paranormal romance with a particular fondness for wolf shifters and witches. Her stories are driven by one guiding belief: love inspires courage. Through fierce romances, unbreakable pack bonds, and the magic of covens and family, her characters fight for the lives—and loves—they deserve. Sheritta lives in northwest Florida, where she drinks far too much coffee and joyfully balances life as a wife and mother while crafting her next heartfelt paranormal love story.

Website / Goodreads / Facebook / Instagram / Newsletter


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Posted in From My Kitchen

Hearty Cowboy Soup: A Taste of the Wild West

Posted on by Reluctant Retiree

Anyone who’s lived in a cowboy town knows that the Wild West is still very much alive. Rodeos, cattle drives, and coal-powered railroad rides continue on. There are also mining tours in a picturesque mountain town. In addition to Wild West vibes, the cowboy appetite is also quite real. After a long day of working outdoors, there’s nothing more comforting than a big bowl of cowboy soup.

The best part about this hearty, filling recipe is that it’s super easy to make and almost completely customizable. You can make it with a variety of ingredients you have on hand in the pantry.

What is cowboy soup?

Cowboy soup is a simple yet flavorful dish. It’s packed with filling ingredients like ground beef, tomatoes, green chiles, pinto beans, and other vegetables. It’s a one-pot meal that comes together in about 30 minutes.

Some say cowboy soup is similar to a hearty chili. Cowboy soup has a comparable spice profile thanks to the combination of tomatoes, chili powder, and ground cumin. However, it is not typically as spicy as most chili recipes. It contains additional ingredients that make the soup more filling. These include chunks of potatoes, sweet corn, and canned mixed vegetables.

Ingredients for Cowboy Soup

overhead shot of ingredients for Cowboy Soup; wooden background;
Taste of Home
  • Ground beef: You can use fresh or frozen ground beef for this recipe. It’s best to defrost ground beef in the fridge overnight. If you forgot, you can still cook ground beef from frozen. Just make sure to flip the frozen brick over frequently and scrape off the outer layers as they brown.
  • Onion and garlic: These aromatic vegetables season the ground beef. They add the first layer of flavor to this hearty cowboy soup.
  • Beef broth: Use low-sodium or homemade beef broth if you want to keep the salt content low. Alternatively, you can use chicken broth or vegetable broth.
  • Ranch-style beans: These canned pinto beans are seasoned with tomato sauce, spices, and a splash of vinegar. This combination gives them a tangy finish. They’re available at most grocery stores, but regular pinto beans also work. (You can make homemade ranch-style beans if you prefer to cook from scratch.)
  • Tomatoes and green chiles: The combination of drained diced tomatoes gives the soup a bold flavor. Undrained diced tomatoes with green chiles contribute to this boldness. It provides a stew-like consistency. This combination adds the perfect hint of heat.
  • Veggies: You can use any type of vegetable in this soup. We like peeled and chopped potatoes, frozen corn and a can of mixed vegetables, but feel free to experiment.
  • Seasonings: Chili powder adds a hint of spice, while ground cumin boosts the smoky vibes. A little bit of salt and pepper rounds it all out.
  • Jalapeno pepper: Garnish the soup with thinly sliced jalapeno peppers for some spice.

Taste of Home

Find more recipes like this on my companion blog, “Good Food, Good Meat, Good God, Let’s Eat!”

Posted in #History

Boston in the American Revolution

Posted on by Reluctant Retiree

A Town Versus an Empire 

Discover the people and places of colonial Boston during the tumultuous years of rebellion—illustrations included.
 
In 1764, a small town in the British colony of Massachusetts ignited a bold rebellion. When Great Britain levied the Sugar Act on its American colonies, Parliament was not prepared for Boston’s backlash.
 
For the next decade, Loyalists and rebels harried one another as both sides revolted and betrayed, punished and murdered. But the rebel leaders were not always the heroes we consider them today. Samuel Adams and John Hancock were reluctant allies. Paul Revere couldn’t recognize a traitor in his own inner circle. And George Washington dismissed the efforts of the Massachusetts rebels as unimportant.
 
With a helpful guide to the very sites where the events unfolded, historian Brooke Barbier seeks the truth and human stories behind the myths. Barbier tells the story of how a city radicalized itself against the world’s most powerful empire and helped found the United States of America.